ATTENTION AMERSHAM WOMEN

Imagine Making 2025 The Year You Transform Your Health & Fitness While Getting The Physique You’ve Always Wanted!

With Our 2025 Challenge, You Can Make This Your Reality In 6 Weeks Or Less!

We're looking for 15 women who want to dramatically improve their fitness, energy & confidence with our 6 week challenge!

Here’s How We Ensure Your Success

Training to

suit YOU

No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.

Nutrition

made simple

We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!

Keeping you on track

and motivated

This isn’t a typical gym membership. It’s a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.

In 6 Weeks Or Less You’ll

  • Improve your fitness
  • Better your long term health
  • Tone up
  • ​ Massively increase your confidence
  • ​ Sleep better
  • ​ Feel more energised
  • ​ Improve your self-esteem plus much more!

Meet Your Expert Body Transformation Coach 

Charlie Ede

Dear Amersham Resident,

Have you ever asked yourself:

  ✓ How can I improve my fitness and feel healthier?

  ✓ I’m feeling low on energy - how can I find a different perspective to feel better?

  ✓ How can I find time to workout and improve my nutrition?

  ✓ How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

FFS Fitness is led by fitness expert Charlie Ede, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Amersham, Charlie and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I started the transformation because I found it too overwhelming to make changes alone to reach my weight loss goal. I found the process easy to manage and incorporate in my day to day life.

In the past, I have been inconsistent with diets, as they have been unrealistic to maintain.

I am really happy with the results I have made so far, and I look forward to continuing with the ffs sessions out of the 6 week transformation.

Charlotte

I have been training with FFS for 18 months now and I can honestly say it has changed my life. When I joined I was completely unfit, having tried every fad diet going and numerous local gyms. Everything changed when I went to my first FFS session. The sessions really are suitable for anyone, regardless of your fitness level, age or experience and Charlie is fantastic at pushing you just enough to see results. In 5 months I lost nearly 3 stone and improved my health so much that I fell pregnant with my son. I was able to train right through my pregnancy with Charlie's support and am now looking forward to getting back in to shape. I can't recommend

FFS enough!

Dani

FFS has been life changing for me, both physically and mentally. After joining in April 2022 | joined the 8 week transformation and lost over half a stone. Charlie is motivational and supports you to achieve your goal.

Amazing group exercise sessions full of energy and really effective.

Emily

What People Say About Us

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

IMPORTANT:

As of creating this website and offer we only have space for 15 more residents to secure their place, and then the waiting list will be rolled out…

You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.

This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.

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